Describe an item you were incredibly attached to as a youth. What became of it? Nelly
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Drag Races (in the swim lane)
Drag Races (In the Swim Lane) Hey, Coaches. Here’s a fun practice set that incorporates sprints and recovery — all while your swimmers have fun. I call it Drag Racing (and no, it doesn’t use drag chutes or socks, but you could try that too.) I use this in my Masters workouts, but it would be ideal for triathlon coaches,…
Why I Swim
Why I Swim This weekend on the way to a Masters swim meet, I stopped at a rest stop. (At my age, knowing when the next rest stop is coming has become viable information.) As I got back into my truck, I watched a couple who looked to be a few years younger than me climb out of their car.…