$45.00 Original price was: $45.00.$35.00Current price is: $35.00.
Master the competition with 8 practices focused on skills development using progressive drills and complementary swim sets. The result is an utra-streamlined breaststroke integrating a strong breaststroke kick with a well-timed and powerful pull.
Include options to order 8 ½ by 11 inch cards (16pt type)
5 by 7 inch cards (10pt type)
The Better Breaststroke Package is a set of eight skills-based swim practices that get you swimming faster in races.
Each practice introduces a set of drills and swims focused on creating a more efficient and powerful stroke tailored for high school, club and Masters swimmers.
This package is printed on durable waterproof material, making it easy to follow at the pool or
in the water.
A QR code printed on each practice links to drills on YouTube organized progressively to develop a faster backstroke.
Practice # 1 – Kicking 1
Practice # 2 – Kicking in Streamline
Practice # 3 – Breaststroke Pull
Practice # 4 – Stroke Timing
Practice # 5 – Pullout
Practice # 6 – Working Towards Optimal
Practice # 7 – Breaststroke Endurance
Practice # 8 – Mastering the 100 Breaststroke
All practices are developed by Carl Millholland, principal of Swim Faster Madison, who has coached over 100 swimmers — from adult beginners to state champions — in private 1-on-1 sessions.
Related Products
Faster Backstroke Package (new)
Faster Butterfly Package (new)
Faster Freestyle Package (new)
| Weight | .5 oz |
|---|---|
| Dimensions | 12 × 9 × .2 in |
| Card Size ( Available in US ONLY ) | 8½ x 11 inch cards, 5 x 7 inch cards |
Better Swimming Packages offer waterproof swim practices with drills and videos to help you swim better.
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