Faster Backstroke Packages
Original price was: $45.00.$35.00Current price is: $35.00.
Sharpen the skills you need to improve backstroke times with progressive drills and complementary swim sets.
Include options to order 8 ½ by 11 inch cards (16pt type)
5 by 7 inch cards (10pt type)
The Better Backstroke Package is a set of eight progressive swim practices that get you swimming faster in races.
Each practice introduces a set of drills and swims focused on one feature in an efficient and powerful backstroke technique created for high school, club and Masters swimmers.
This package is printed on durable waterproof material, making it easy to follow at the pool or
in the water.
A QR code printed on each practice links to drills on YouTube organized progressively to develop a faster backstroke.
Available Sizes:
8 ½ by 11 inch cards (16pt type)
5 by 7 inch cards (10pt type)
Practice # 1 – Kicking and Body Position
Practice # 2 – Rotation and Hand Entry
Practice # 3 – Underwater Dolphin
Practice # 4 – Catch Position
Practice # 5 – Power Pulling
Practice # 6 – Sprinting and Arm Speed
Practice # 7 – Backstroke Training 1
Practice # 8 – Backstroke Training 1
All practices are developed by Carl Millholland, principal of Swim Faster Madison, who has coached over 100 swimmers — from adult beginners to state champions — in private 1-on-1 sessions.
Related Products
Faster Freestyle Package (new)
Faster Breaststroke Package (new)
Faster Butterfly Package (new)
| Weight | .5 oz |
|---|---|
| Dimensions | 12 × 9 × .2 in |
| Card Size ( Available in US ONLY ) | 8½ x 11 inch cards, 5 x 7 inch cards |
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ORDEROriginal price was: $45.00.$35.00Current price is: $35.00.
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ORDEROriginal price was: $45.00.$35.00Current price is: $35.00.
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ORDEROriginal price was: $45.00.$35.00Current price is: $35.00.
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ORDEROriginal price was: $45.00.$35.00Current price is: $35.00.
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ORDEROriginal price was: $45.00.$35.00Current price is: $35.00.
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ORDEROriginal price was: $45.00.$35.00Current price is: $35.00.
About
Better Swimming Packages offer waterproof swim practices with drills and videos to help you swim better.
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